The Truth About Taking a KETO BREAK!!!My personal experience with getting off of Keto has been very, VERY interesting. Going into the Ketogenic Diet, I thought that it was...
Keto Weeks 5-7 | Weight Gain?So, I realize I've been a bit MIA with the blogs these past few weeks, but I'm going to tell you about something that is probably the...
Keto Week 4 | 12 Lbs Down!I've complete 4 full weeks on the Ketogenic Diet wooooo!! By far the best decision I've made this year. I honestly believe my whole...
Keto Week 3 | No Hunger?!Yay! I made it through 3 weeks on the Ketogenic Diet! And as you can see from the title, the main difference I saw this week was that my...
Keto Week 2 | What's New?Yes! I've made it through 2 full weeks of the Ketogenic diet and I've got some results to share. I will start with those again, and if...
Keto Results | Week 1For those of you who don't care to read on, I'll put my results in the beginning, and you can choose whether or not you'd like to read on...